More Plantar Facts:

The plantar fascia supports the arch of the foot in carrying the weight of the body.

Approximately 90% of women and 40% of men with plantar fasciitis are overweight.

It frequently affects athletes, people who are on their feet all day and those over 40 years of age.

Among professional athletes, plantar fasciitis is one of the 5 most common foot and ankle injuries.

If left untreated the condition could become chronic and can lead to a host of other issues.

Most sufferers are able to overcome the pain with non-invasive therapy.

Night splints prevent contraction and stretch your plantar fascia while you sleep to help with pain.

Treatment includes avoiding the activity, icing the inflammation, gently stretching and warming the area.


Enhance Your Plantar Therapy with Phonophoresis?

What is Phonophoresis?

phonophoresis treatment for plantar fasciitis or plantar ligament damage to relieve foot pain and swelling

Phonophoresis is the use of ultrasound to enhance the delivery of topically applied drugs. Certain medicines contained within the ultrasound gel are pushed by the sound waves of the ultrasound and driven deep below the skin. Phonophoretically administered medications can penetrate the body to a much deeper level than those massaged by hand over the surface of the skin.

Only some medications can be delivered phonophoretically. The process is dependant on many, many factors. For example, the type of drug and molecule size are critical. The drug molecule has to be just the right size to be picked up by the ultrasound waves and the right size to pass through the body tissue. As well, the medicinal molecule can't react with the ultrasound gel. It must also be able to survive the thermal and vibrational effects of the ultrasound. The delivery of medications via ultrasound is truly a science unto its own.

eucalyptus oil is found in our gel

The duration of the treatment and the need to specifically adhere to a specific dose size is also a large consideration. Obviously, the longer ultrasound is used over a topical phonophoretic drug, the more the medication is delivered and the deeper it goes. Drugs that require precise dosing, like insulin for example, cannot be controlled accurately enough to be delivered via Phonophoresis. Many natural analgesics and anti-inflammatory drugs though are excellent candidates for phonophoretic application.

When you are suffering from any form of plantar injury (plantar fasciitis, strained plantar ligament, or inflammation from a heel spur) you need fast effective relief specifically targetting at the pain or inflammation in your plantar ligament. Now you can get relief, reduce or even avoid the need for cortisone shots, anti-inflammatory drugs, and possible even avoid surgery... and enhance your foot elasticity.

Recommended By Therapists

Cutting Edge Technology to Relieve Foot Pain the Natural Way

Phonophoresis is most commonly used by Physical Therapists and Chiropractors in the treatment of localized physical injuries and is quite effective for treatment of a soft tissue foot or plantar injury. As a very cutting edge technology, phonophoresis is currently being studied for the delivery of a vast array of medications.

The only all natural, specifically designed phonophoretic product commercially available today is MendMeShop Lavender Infusion Ultrasound Gel.

Protect Your Internal Organs

Relieve Plantar Pain Naturally and Directly in the Sole of Your Foot!

One of the greatest benefits to delivering medications via phonophoresis is that the medication can be delivered locally to a desired area. Oral pain killers and anti-inflammatory drugs are introduced to the entire body in equal amounts and are often very damaging to the stomach lining or other organs in the body. Even if you only need pain relief in your Achilles Tendon or Plantar Ligament, with oral medications you end up drugging your entire body - your brain, your heart, your lungs even if they might not need the drug. With phonophoresis, the part of the body that receives the medication is the part of your body that needs it.

Where is Phonophoresis Typically Used?

MendMeShop Lavender Infusion Ultrasound Gel add phonopheresis therapy in addition to ultrasound therapy
Where You Need It

Phonophoresis is most commonly used by Physical Therapists and Chiropractors in the treatment of localized physical injuries. As a very cutting edge technology, phonophoresis is currently being studied for the use of a vast array of medications.

Conditions Treated With Phonophoresis:
  • post-injury conditions (dislocations, distortions of joints, inflammation of muscles, tendons, etc)
  • pain in rheumatic diseases
  • low-back pain of neurological origin (i.e. root pain, discopathies, sciatica)
  • Bursitis and similar inflammatory ailments
  • Carpal Tunnel Syndrome
  • Foot/Toe Sprains/Achilles Sprains and Strains
  • Ankle/shoulder/Calf/Neck Sprains and Strains
  • Hip Sprains, Thigh Sprains/Strains
  • Ligament Strains
  • OsteoArthritis
  • Post - Exercise Recovery (when the workout goes a bit too far)
  • Plantar Fascitis
  • Heel Spurs Pain and Swelling
  • Rheumatoid Arthritis
  • Shoulder Capulitis
  • Supraspinatus / Infraspinatus
  • Tarsal Tunnel Syndrome
  • Tendonitis (acute or chronic)
  • Achilles Tendonitis, Golfers Elbow,
  • Tension Headaches
  • Upper and Lower Back Strains
  • Wrist/ Hand/Elbow/Shoulder Sprains and Strains

Plantar Fasciitis Facts:

Plantar Fasciitis is the inflammation of the ligament that runs along the arch of the foot.

This condition affects over 2 million Americans.

Sufferers experience an intense stabbing pain in the heel.

Heel spurs can be caused by plantar fasciitis.

50% of people with plantar fasciitis have heel spurs.

The pain is most severe in the morning after the tissue has contracted during sleep.


An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Advanced relief from sprained wrist and carpal tunnel syndrome injuries

Freezie Wrap Wrist - efficient relief of swelling and pain from a wrist injury or carpal tunnel syndrome

Mendmeshop Customer Service for Chronic Knee Problem Treatment Recommendations